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ONE TABLE

How To Have Supper

Shared meals were an essential part of Jesus' ministry, and the basis for our sacrament of the Eucharist.  As Christians following Jesus' example, we gather together at One Table.

But many of us have lost the art of the shared meal. We eat together less frequently and spend less time doing so.  Why was supper so important to Jesus, and how can we reclaim it as Christians?
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Meals Were (Very) Important to Jesus

How Jesus Used Meals

Jesus used meals as opportunities to teach and witness to a new way, the way of God's kingdom.  He challenged social norms in a way that ultimately got him killed.  He used meals to:
  • eat with everyone: the outcasts, sinners, the rich and poor, friends and strangers.
  • challenge the religious laws
  • perform miracles
  • challenge social norms
  • forgive
  • offer fellowship, hospitality, and celebration

Meals in the Gospel of Luke

Ten meals serve as key turning points in Jesus' ministry in the Gospel of Luke. Some suggest that the meal is the the organizing structure for the whole Gospel.  New Testament scholar Markus Barth says, "In approximately one-fifth of the sentences in Luke’s Gospel and in Acts, meals play a conspicuous role."  Robert Karris, another Scripture scholar, says, "In Luke’s Gospel Jesus is either going to a meal, at a meal, or coming from a meal."
(Learn more about meals in Luke here or here.)

Jesus Left us a Meal

Jesus chose a symbol to leave behind, to help us recall him and the community to which we belong.  He didn't leave behind a theology system, a moral code, a textbook, or even an organized church.  He left behind a meal.

Then He Came Back to Eat!

When Jesus rose from the dead, he was apparently very hungry. He:
  • Asks for food and eats in front of the disciples (Luke 24:35-38)
  • Breaks bread with two disciples on their way to Emmaeus (Luke 24:13-32; Mark 16:12-13)
  • Eats with disciples at the BBQ by the beach (John 21:1-24)
  • ...and more (Acts 10:41)
[T]he Son of Man has come eating and drinking, and you say, "Look, a glutton and a drunkard, a friend of tax collectors and sinners!"
Jesus, in Luke 7:34 (NRSV)
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At dinner, Jesus took bread and wine, the commonly available, everyday elements of a meal in that time and place.  He then broke the bread and poured the wine both to remind his disciples of his life and teachings and to serve as an invitation to follow his acts of love and compassion.  

It is not accidental that Christ chose a meal for the setting and bread and wine as the symbols for instituting what has become the most central of Christian sacraments.  The settings and elements of everyday meals carry within them a kind of "sacramental power."
Michael Shut, "Food As Sacramental"
Food & Faith: Justice, Joy, and Daily Bread

What Are Our Mealtimes Like?

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How Often Do We Eat Together?

Number of families with children who eat together as a family:
3%
Never
11%
Occasionally
35%
A few times a week
51%
Every day
Pew Research Center Study, 2010

How Much Time Do We Spend Together?

Teenagers reporting their families spend 20 minutes or less eating dinner:
26%
in 2009
32%
in 2011
National Center for Substance Abuse at Columbia University.

How Having Supper Is Different (and Christian)

Jesus taught us how to have supper.  When he ate, he was present to others at the table.  It wasn't about efficiently eating food, but about community, friendship, healing, and much more.  

In fact, if we don't eat supper together--with our family, friends, neighbors--we really can't understand what Jesus was talking about or calling us to do.

"Wasting" Time Together

Having supper together means making time to be truly present to one another.  In our overscheduled world, we can become caught up in doing everything as quickly and efficiently as possible, but this was definitely not Jesus' way.  Instead, we need to remember how to ask about what is important, listen to each others' hearts, support each other, and share laughter.

Making a Home

The Church lives in individual households, and a big part of sharing supper together is the art of homemaking.  Faith is not lived out in the parish, but in our homes and everyday lives.  How do we make the places we live into a place with a sense of belonging, welcoming, warmth, joy, and love?  And how do we share this work together?

Not Just For Families with Kids

This Christian call is for everyone, not just those with children or living in some kind of community.  Living alone is a relatively modern experience, and it was relatively rare as recently as fifty years ago. Sharing supper can be a bigger challenge for those who live alone, but is just as important for them to reach out to others for community meals.
Picture
An early Christian agape meal, as depicted in the Christian catacombs.
This may sound too simple, but when you cook and dine with others on a regular basis, reconciliation happens naturally.  You simply cannot eat at table with people with whom you're on the outs.  And when you dine together, a sense of agape (the early Christian love feast), emerges very quickly. You start to get the sense that some large non-verbal communication of love is going on that is not possible in any other context.
Bill Huebsch

Family Dinner Hour "Sacrosanct" in White House, Our House

Public domain photo: https://commons.wikimedia.org/wiki/File:Obama_family_portrait_in_the_Green_Room.jpg
by Cathy Robbins

A New Yorker story recently described the first family's dinner hour as "sacrosanct." As I have learned, our own family's dinner hour has resonated across time, space and generations. The conversation began innocuously enough on my daughter Carla's Facebook page.

"I have always felt it was important to get a nice dinner on the table for my family, but recently I am wondering if the effort is worth it," she posted. Then Carla sparked an ember that within hours spread across cyberspace...
Read more...

Listen to the Science

In addition to our faith-based motivations, scientific studies have reinforced the many positive effects of having supper together. Shared family meals have been shown to correlate with:
  • lower teen use of tobacco, alcohol, and drugs
  • lower obesity
  • lower rates of early sexual activity
  • lower family tension
  • better academic performance
  • much lower suicide rates
  • fewer behavioral problems

Learn more here:
  • PowerOfFamilyMeals.com
  • Cornell University

ABC US News | ABC Business News

How To Have Supper

Sharing supper in our modern society only happens without some commitment and probably some sacrifice. If you dine together, Christ will be in your midst.  It was in the breaking of the bread that the disciples recognized the risen Jesus on the road to Emmaeus.

Make It Happen

  • Put limits on your work time and other evening commitments (even church ones!).
  • Plan the time so everyone can be present at the same time.
  • Invite guests as often as you can.
  • Have supper together as frequently as you can. This will make it something everyone can count on and fit it in the rhythm of the day.

Prepare the Meal

  • Get others involved in the preparation.  If you have children, they may be able to do more than you think, from setting the table to preparing the food.
  • Keep it simple so it's not too much work.
  • Add something special, such as a candle or flowers. Set the table nicely.

At the Meal

  • Turn off the television and all electronic devices.  Really, turn off the phones.
  • Start well.  The word "eucharist" means thanksgiving, so consider beginning with a prayer (here are ideas for families with kids).  Or you may choose to start with a toast or other ritual.
  • Talk! Discuss the events of the day. What happened at school or at work? Everyone can share a “highlight” and “lowlight” of their day.

After the Meal

  • Clean up together. If you have children, make this a household expectation and give everyone a small job to do at the same time
  • Put on some good music to create some fun at clean-up time. 

Action Steps

Here are some ideas for how you can live out this message in your life this week.

Question of the Week

How can I have supper this week the way Jesus taught us?

Have Supper

Look at the tips above about "How to Have Supper" and make a commitment to sharing meals together differently this week (and month). 

Watch Babette's Feast

The 1987 Danish film celebrates the power of a shared meal. It won the Academy Award for Best Foreign Language film. (IMDB)

Learn More

Find more videos, books, and resources--especially for families with children--at the How to Have Supper page at GrowingUpCatholic.com.


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